Targeted Relief. Joint Nourishment. Knee Strengthening.
Janu Basti is a specialized Ayurvedic therapy focused on the knee joint. In this treatment, warm medicated oils or herbal decoctions are retained over the knees using a dough dam. It helps relieve pain, stiffness, and supports joint health. Especially useful for individuals experiencing osteoarthritis or age-related joint wear.
At Dr. Nimesh’s clinic, each Janu Basti session is tailored to the individual’s joint condition and body constitution.
Why Choose Janu Basti?
- Localized Care: Focuses specifically on the knee joints for direct therapeutic benefits.
- Herbal Support: Uses potent oils and decoctions that nourish ligaments and improve joint mobility.
- Non-Invasive Relief: A calming, external therapy without internal medication.
Our Services
Herbal Oil Therapy for Knee Joints
This therapy includes:
- Warm Medicated Oils: Customized to suit the individual’s condition.
- Therapeutic Retention: A ring of dough is placed around the knee and filled with warm oil for 20–30 minutes.
- Post-Treatment Care: Gentle massage and light movements to support absorption.
Mind-Body Benefits
By enhancing circulation around the knee joint and reducing inflammation, Janu Basti helps patients regain mobility and comfort—allowing for greater physical ease and confidence in movement.
Benefits of Janu Basti
- Relieves knee joint pain and stiffness
- Helps manage osteoarthritis and degenerative joint conditions
- Improves blood circulation to the joint
- Nourishes cartilage and ligaments
- Enhances mobility and flexibility
Frequently Asked Questions
Is Janu Basti only for osteoarthritis?
No, it is beneficial for any chronic or acute knee pain, including injury-related discomfort.
Can it replace modern treatments or surgery?
It works best as a complementary therapy. Always consult with your Ayurvedic doctor for a tailored plan.
How many sessions are ideal?
Typically, 5–7 sessions are recommended for noticeable improvement, based on individual conditions.